Wellness Connections - Fitness & Health Management

AquaFLEX Water Fitness Workout! Add Video

Using the Body Bar Flex, I have developed a new water fitness routine which improves strength, endurance, and flexibility in a fun, low-impact workout. Check out www.bodybar.com for more info.

Posted by MaryAnn Briggs on May 4, 2012 at 10:48 PM 746 Views

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