Wellness Connections - Fitness & Health Management


Quotes Just finished a set of 10 sessions. Had a great time and met my goal of having workouts to do while traveling. Quotes
happy customer

Quotes MaryAnn is the best person I've worked with. I have two prosthetic knees and a hip that enjoys flaring up. I've worked with several physical therapists and there wasn't any hip improvement. I worked with MaryAnn who gave me great strength exercises and ways to stretch and different methods to accommodate exercises for both my knees and hips. Prior to working with MaryAnn I'd only been shown standard stretches. She showed me ways to accommodate the exercises so I was able to do them without further injury. Even on days when things are really hurting I find if I at least do the stretches she showed me I feel so much better. MaryAnn listened to my concerns and worked with me in a very encouraging manner. Her creativity amazes me. We gradually increased to all around strength building. She watched my posture and gave constant gentle reminders so I can avoid further injury. Gentle, firm encouragement along with some alternatives is just what I need. Quotes
More then a satisfied client

Recent Videos

391 views - 0 comments
834 views - 0 comments